If you’re in the mood for Asian, rather than Italian-based dishes, then Low Carb Quick has developed a lo mein zoodle dish with the perfect umami taste.
My Life Cookbook has a great recipe for a velvet creamy red pepper sauce that shouldn’t be missed. These are made from the hearts of palms, and also hold up quite well to thick sauces. Creamy red pepper pasta with chickenĪnother great alternative to wheat-based pasta is Palmini noodles. Delightfully Low Carb shows you how to make the noodles with a julienne swivel peeler, and then turn them into a yummy supper. It’s firmer than zucchini when turned into noodles, so you can mix in more sauce without worrying that it will all go soggy. Butternut squash noodlesīutternut squash is a genius substitute for pasta. We’ve found the best guides on how to make low carb pasta to fulfill your cravings and the most ingenious alternatives to the gluten-filled carb-laden stuff. Thankfully, there are ways you can have your “pasta” and eat it too. But what I don’t miss is the bloated feeling that it leaves me with. Creamy sauces running through al dente spaghetti, or rich tomatoey baked lasagna. If there’s one thing that I miss now I’ve jumped into the keto diet with both feet, it’s pasta.
